Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
What I Teach & Way
What I Teach & Way
What I Teach & Way
Friday 1st January 2021
Debi Talbert explores language, self-coaching, emotions, relationships, and belief systems to help you break free from limiting beliefs and thrive.
22 minutes
Empowering
Informative
Inspiring
Encouraging
Educational
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
122 (View all)
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Get the buttons here!Debi Talbert's Approach to Personal Growth and Breaking Stigmas
And so the best place to put your energy, your focus- experimenting, exploring x-ing out, igniting curiosity around and trusting yourself to figure out- are your thoughts, not your action of overdrinking...
Ever wondered why certain words can change your life? In this episode of 'Aging Flipped', Debi Talbert unpacks the key themes she teaches in her coaching practice. Debi dives into the significance of language, the concept of self-coaching, and the art of processing emotions. She also delves into the importance of relationships—both with yourself and others—and how belief systems shape our actions.
Debi's insights are a blend of personal experiences and professional wisdom, aimed at helping you break free from the drinking cycle and live a more vibrant life. Whether you're struggling with alcohol, navigating ADHD, or rethinking what aging means to you, this episode offers practical advice and a fresh perspective. Debi’s approach is all about mindset shifts and curiosity, encouraging you to focus on thoughts rather than actions.
Tune in to discover how you can accelerate your personal growth and break stigmas around alcohol, aging, and ADHD.