Unmasking Narcissistic Personality Disorder with Caroline Strawson
They can do no wrong, that's their expectation. Then it could be pitting siblings against each other equally. So we know, narcissists are actually created.
Ever wondered what truly defines a narcissist? In this episode of The Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson breaks down the complex traits of Narcissistic Personality Disorder (NPD). Forget the stereotypes about selfies and rudeness; Caroline dives into the nine key characteristics outlined in the Diagnostic and Statistical Manual (DSM) that set narcissists apart.
As a seasoned trauma therapist and coach, she shares her own journey through the emotional wreckage of a narcissistic relationship, adding a deeply personal layer to her professional insights. Caroline clarifies the critical differences between narcissistic behavior and mere obnoxiousness, helping listeners better identify the real signs of NPD. Are narcissists born or made? Caroline tackles this question head-on, shedding light on the origins of these complex personalities.
With tools like Internal Family Systems, Brainspotting, and Somatic Experiencing, she offers practical strategies for healing and moving from post-traumatic stress to post-traumatic growth. This episode isn't just informative; it's a lifeline for anyone feeling lost in the chaos of a narcissistic relationship. Caroline emphasizes the importance of using accurate terminology to avoid trivializing the experiences of those affected by true narcissistic abuse. She encourages listeners to find supportive communities that validate their experiences and aid in their recovery journey.
If you're struggling to understand the impact of narcissistic abuse and seeking ways to heal, this episode is a must-listen. Caroline's blend of professional expertise and personal experience provides a comprehensive guide to navigating the complexities of NPD and finding a path to recovery.