MHNR Network, LLC
MHNR Network, LLC
What to Do When You Want to Give Up
What to Do When You Want to Give Up
What to Do When You Want to Give Up
Wednesday 25th August 2021
Discover how baby sea turtles inspire perseverance and resilience in life's toughest moments.
12 minutes
Encouraging
Inspiring
Compassionate
Supportive
Hopeful
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Episodes:
205 (View all)
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Get the buttons here!Keep Swimming: Finding Strength in Life's Challenges
Episode Overview
- Adopt a 'just keep swimming' mentality to overcome life's challenges.
- Replace fear and negativity with positivity for better mental health.
- Find joy in small things to maintain perspective and stay grounded.
- Seek support from friends, family, or professionals when needed.
- Embrace life's journey and learn from its ups and downs.
It's taking things in stride and sometimes you just have to let things go.
In the podcast episode 'What to Do When You Want to Give Up', host Aaron Lawler Patterson, affectionately known as The Goodness Chick, takes listeners on a journey through life's challenges using the metaphor of baby sea turtles. With his engaging storytelling, Aaron shares how these little creatures face numerous obstacles yet continue to push forward towards the ocean.
Drawing parallels between the turtles' struggles and our own lives, he encourages listeners to adopt a 'just keep swimming' mentality when faced with adversity. Aaron's light-hearted reference to Finding Nemo and the character Crush adds a touch of humour while delivering a powerful message about perseverance and mindset. Throughout the episode, Aaron reflects on how fear and negativity can hold us back from truly living. He urges listeners to replace these thoughts with positivity and seek support when needed.
Whether it's reaching out for help, finding joy in small things, or simply taking things in stride like Crush, Aaron emphasises the importance of maintaining perspective and staying grounded. Listeners are left with a sense of hope and encouragement as Aaron shares personal anecdotes and insights on overcoming mental health challenges, addiction, and life's unpredictable waves. His compassionate approach reminds us that while life may be tough, we have the power to keep swimming forward.
So, if you're looking for inspiration and practical advice on how to tackle life's hurdles, this episode is definitely worth a listen.