When We Need Outside Help

When We Need Outside Help

Emotional Sobriety: The Next Step in Recovery

Howard Malitz returns to the pod to read and discuss another AA Grapevine article, which deals with the role of therapy, medication, and other mental health “outside help” that can unfortunately run into judgment and skepticism in certain rooms of recovery. A non-punitive attitude of openness, compassion, and encouragement towards “whatever works” keeps more people in the boat as we build the communities that sustain us.   Read a pdf of the AA Grapevine article we discussed in the episode, “When We Need Outside Help”: https://drive.google.com/file/d/1f-3EYLLZuB06G4IYhGdZlmTazew5yUt1/view?usp=sharing   Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626   Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/   Upcoming events with Allen Berger: https://abphd.com/events/   Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs   Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link:  https://us02web.zoom.us/j/5505019905   Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):   https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

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44:1525 Aug 2024

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The Role of Therapy and Medication in Alcohol Recovery

Episode Overview

  • Therapy and medication can be essential tools in maintaining sobriety.
  • A non-judgmental approach helps keep more people engaged in recovery.
  • Howard Malitz shares personal stories to illustrate the benefits of outside help.
  • Mental health support should be embraced, not stigmatized.
  • Building compassionate and supportive communities is crucial for long-term recovery.
You can also just own it and say, I'm realising that I really miss you and I want to spend more time with you

Ever wondered how therapy and medication fit into the journey of alcohol recovery? This episode of 'Emotional Sobriety: The Next Step in Recovery' tackles just that. Hosts Thom Rutledge and Dr. Allen Berger welcome back Howard Malitz, who shares his insights on an AA Grapevine article about the often controversial topic of seeking outside help. They dive into the importance of a non-judgmental approach towards therapy and medication, highlighting how these tools can be vital in maintaining sobriety.

Howard shares personal stories and experiences, offering a refreshing perspective on the intersection of mental health and recovery. The conversation takes a compassionate look at how we can support each other in our recovery journeys, without the stigma or scepticism that sometimes accompanies seeking additional help. If you're curious about how therapy and medication can complement your recovery, this episode is a must-listen.

Tune in for an open discussion that might just change your perspective on what it means to stay sober.

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