MHNR Network, LLC
MHNR Network, LLC
Windshield And Rearview
Windshield And Rearview
Windshield And Rearview
Sunday 11th February 2018
Explore how focusing on the present rather than the past can shape your journey with Erin Lawler Patterson's heartfelt insights.
17 minutes
Inspiring
Supportive
Hopeful
Compassionate
Encouraging
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
205 (View all)
Do you want to link to this podcast?
Get the buttons here!Windshield Wisdom: Embracing Your Present
Episode Overview
- Focus on living in the present rather than dwelling on the past.
- Your past shapes you but doesn't have to define your future.
- Bitterness can prevent personal growth and happiness.
- Taking ownership of emotions is crucial for moving forward.
- Embrace your unique story without comparing it to others.
"Our past is a part of us, but it does not have to dictate who we become".
Erin Lawler Patterson, also known as The Goodness Chick, brings a compelling conversation about the choice between living in the present or getting stuck in the past. With her unique blend of warmth and wisdom, Erin uses the metaphor of driving to illustrate how our focus can determine the course of our lives. Are you looking through the windshield at what's ahead, or are you fixated on the rearview mirror, letting past experiences hold you back?
Erin shares personal reflections and anecdotes, reading from her book 'Peace, Love and Goodness', which explores how we can take ownership of our emotions and live in the now. She emphasises that while our past shapes us, it doesn't have to define us. With light humour and heartfelt empathy, Erin encourages you to face your past but not let it dictate your future.
She discusses how bitterness can creep in when we focus too much on what has been, rather than what can be. Erin's insights are relatable and comforting, offering hope to those feeling trapped by their history. Whether you're dealing with grief, addiction, or simply trying to find your way forward, this episode provides valuable perspectives on embracing your story without letting it limit your growth.
So why not take a listen and see if you can shift your gaze from the rearview mirror to the windshield? It might just change your journey.