Workaholism & Anxiety - Jordan HarbingerWorkaholism & Anxiety - Jordan Harbinger
Mental Illness Happy Hour
Jordan Harbinger shares his battle with workaholism, anxiety, and imposter syndrome, highlighting the importance of self-compassion and support groups.
2:15:22•23 Mar 2018
Jordan Harbinger: Confronting Workaholism and Anxiety on Mental Illness Happy Hour
“Compassion is like a glass of clear water to somebody who is starving in the desert, because for most of us we feel shame, we don't trust, we shut down and we bottle up all the sadness, all the anger, etc.”
What happens when a successful podcaster and ex-lawyer faces a professional crisis that shakes his very core? In this engaging episode of 'Mental Illness Happy Hour', Jordan Harbinger, known for his self-deprecating humor, shares his deeply personal experience with anxiety, insomnia, and panic attacks. Feeling like a fraud, also known as imposter syndrome, Jordan opens up about his struggle to find his identity beyond his work.
He discusses the relentless grip of workaholism and the importance of self-compassion and support groups in his journey to recovery. This candid conversation doesn't shy away from tough topics like sexual abuse and shame, making it a powerful listen for anyone grappling with similar issues. Tune in to hear Jordan's raw honesty and learn how he navigates the complexities of mental health.
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