Workaholism in sobrietyWorkaholism in sobriety
The Recovered Life Show
You are sober, but now the obsession has shifted to work. Kristina Dennis and Damon Frank discuss personal struggles with work-life balance and how not to fall into the workaholism trap after getting sober.
33:40•6 Jul 2022
Balancing Sobriety and Work: Tips to Avoid Workaholism
“Maybe it's making a call, connecting with somebody, doing something like that.”
Ever felt like you've swapped one addiction for another, trading alcohol for endless work hours? You're not alone. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis dive into the tricky territory of workaholism in sobriety. They share their own stories of struggling to find a healthy work-life balance and offer practical advice to avoid falling into the workaholic trap after getting sober.
Damon and Kristina discuss the importance of setting boundaries, learning to say no, and finding joy in activities outside of work. They emphasize the need for a balanced life that includes downtime, connection with others, and a sense of fun. Whether you're new to recovery or have been sober for years, this episode offers valuable insights into maintaining a balanced lifestyle.
Tune in to hear Damon and Kristina's personal experiences and get tips on how to nurture a healthier relationship with yourself and others while staying sober.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.