Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Workaholism in sobriety
Workaholism in sobriety
Workaholism in sobriety
Wednesday 6th July 2022
Join Damon Frank and Kristina Dennis on The Recovered Life Show as they discuss balancing work and sobriety, offering tips to avoid workaholism.
34 minutes
Informative
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
319 (View all)
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Get the buttons here!Balancing Sobriety and Work: Tips to Avoid Workaholism
Maybe it's making a call, connecting with somebody, doing something like that.
Ever felt like you've swapped one addiction for another, trading alcohol for endless work hours? You're not alone. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis dive into the tricky territory of workaholism in sobriety. They share their own stories of struggling to find a healthy work-life balance and offer practical advice to avoid falling into the workaholic trap after getting sober.
Damon and Kristina discuss the importance of setting boundaries, learning to say no, and finding joy in activities outside of work. They emphasize the need for a balanced life that includes downtime, connection with others, and a sense of fun. Whether you're new to recovery or have been sober for years, this episode offers valuable insights into maintaining a balanced lifestyle.
Tune in to hear Damon and Kristina's personal experiences and get tips on how to nurture a healthier relationship with yourself and others while staying sober.