Brandi Lea
Brandi Lea
You GET TO Begin Again with Danielle Throckmorton
You GET TO Begin Again with Danielle Throckmorton
You GET TO Begin Again with Danielle Throckmorton
Wednesday 10th February 2021
Explore energy routines, holistic wellness, and intentional living with coach Danielle Throckmorton on Becoming Wildly Well with Brandi Lea.
33 minutes
hopeful
informative
motivational
supportive
inspirational
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
137 (View all)
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Get the buttons here!Harnessing Energy & Intentional Living
Episode Overview
- Creating energy through routines.
- Guarding energy from external drains.
- Achieving fulfillment through sustainable steps.
- Holistic wellness in mind, body, and spirit.
- Intentional living with retreats and coaching.
It's literally about this holistic approach of becoming, which is never-ending, so there's not a goal; you have to embody that now.
In the latest episode of Becoming Wildly Well, host Brandi Lea welcomes Danielle Throckmorton, a renowned health and transformation coach, known for her impactful work in helping women lead lives filled with intention and wellness. Danielle, who is also the founder of The Reach Retreat, shares insights into creating energy and living a fulfilled life by adopting small, sustainable steps. The episode delves into the importance of establishing a foundational routine that helps generate and maintain energy.
Danielle emphasizes the need to guard one's energy from external sources that can drain it, such as toxic relationships or unsupportive environments. She highlights the significance of holistic wellness, which encompasses physical, mental, and spiritual health, as a means to achieve overall well-being. Listeners are encouraged to explore intentional living by prioritizing their desires and making themselves a priority.
Danielle shares how her retreats provide women with the resources and support to live intentionally, focusing on self-care, career, and financial wellness. The conversation also touches on the role of paid support and coaching in personal growth, and how investing in oneself can lead to profound transformations. Danielle invites listeners to connect with her through social media and explore The Reach Retreat for a unique opportunity to break free from limitations and embrace a life of purpose.
In this inspirational dialogue, Brandi and Danielle inspire women to take actionable steps towards becoming wildly well, redefining wellness beyond traditional notions, and embracing a holistic approach that nurtures every aspect of life.