005 A Pregnancy and Postpartum Survival Guide005 A Pregnancy and Postpartum Survival Guide
The Shift Show
Sarah O'Brien shares her candid experiences with pregnancy and postpartum, offering insights and support for new parents.
1:28:27•4 Mar 2021
Pregnancy and Postpartum: Real Talk with Sarah O'Brien
“Because I think, at the end of it, whether we're talking about pregnancy or whether we're talking about therapy, you want people to be able to be empowered enough to come to their own conclusion about what is right for them, with enough information to do so, which, of course, in the realm of pregnancy and birth, is confusing, because there's a lot of information out there.”
Pregnancy and postpartum can be a rollercoaster of emotions and challenges, and who better to break it all down than full-time mom Sarah O'Brien? In this episode of 'The Shift Show', Sarah shares her raw and real experiences, from the joys of expecting a baby to the hidden struggles many women face. Ever wondered what postpartum depression and anxiety truly feel like? Or how men and women experience pregnancy differently?
Sarah and host Andrea tackle these questions head-on, shedding light on the realities that often go unspoken. They dive into the nitty-gritty of birth choices and newborn care, emphasizing that there isn't a one-size-fits-all approach. This conversation is a must-listen for anyone navigating or supporting someone through pregnancy and postpartum. With heartfelt stories and practical advice, you'll walk away feeling more informed and less alone.
Tune in to hear how you can create a supportive environment for new parents and mitigate the risks of postpartum depression. It's a candid chat that feels like talking to a friend who's been there.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.