006 Limiting Beliefs in Relationships006 Limiting Beliefs in Relationships
The Shift Show
Zac Erickson and Dr. Lindsay Sewall explore how limiting beliefs like perfectionism can affect relationships and offer practical advice for overcoming them.
1:15:24•18 Mar 2021
Breaking Free from Relationship Myths: Insights from The Shift Show
“Limiting beliefs can look like perfectionism, sensitivity to rejection, or an unwillingness to consider someone else’s perspective. We go over several different limiting beliefs and how they show up in your relationship.”
Have you ever wondered if your relationship struggles might stem from your own limiting beliefs? In this episode of The Shift Show, hosts Zac Erickson and Dr. Lindsay Sewall tackle this very issue. They dive into how perfectionism, fear of rejection, and other self-imposed limitations can wreak havoc on your relationships. Rather than jumping straight into couples counseling, Zac and Dr. Lindsay suggest that sometimes, what you really need is some good old individual therapy.
They break down various limiting beliefs and how they manifest in our interactions with loved ones. From feeling unworthy to picking partners based on superficial traits, this episode sheds light on the hidden barriers that might be holding you back. They also offer practical tips for better communication and understanding power dynamics in relationships. If you've ever felt stuck in a cycle of relationship woes, this episode is a must-listen.
It's packed with insights that can help you recognize and overcome the mental blocks that might be sabotaging your love life.
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