#12 – Why Meditate pt 2#12 – Why Meditate pt 2
BRN Podcast: Buddhist Recovery Network
ft. Vimalasara
18:30•29 Apr 2019
Meditation in Recovery: Stories of Liberation and Mindfulness
“This is why we meditate to begin to destroy the label of mother, father, sister, brother, whatever these labels that we have, which confine us, which restrict us, that keep us in the prison of our minds.”
Why do we meditate, especially when battling addiction? In this episode of the Buddhist Recovery Network Podcast, Vimala Sara takes us on a journey through ancient tales and modern struggles to answer this question. She shares the inspiring story of Sujata and Prince Siddhartha, weaving it together with Dr. Ambedkar's fight against caste discrimination. These narratives illustrate how meditation and mindfulness can break the chains that bind our minds, helping us find freedom from addiction.
The episode also brings updates on the International BRN Summit and an upcoming live talk with Ralph Steele. Tune in to discover how mindfulness can transform your recovery journey.
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