Buddhist Recovery Network
Buddhist Recovery Network
#13 – Why Meditate pt 3
#13 – Why Meditate pt 3
#13 – Why Meditate pt 3
Monday 6th May 2019
Discover how meditation can transform your recovery journey by unlocking inner freedom. Hear insights from the Buddhist Recovery Network.
33 minutes
Inspiring
Empowering
Hopeful
Compassionate
Transformative
About this podcast
Author:
Buddhist Recovery Network
Overview:
Categories:
Mindful Recovery
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
70 (View all)
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Get the buttons here!Meditation: The Key to Unlocking Inner Freedom
I think that's really important to remember, because we tend to think that if we get this enlightenment...you begin to just see just that bit more clearly.
What if the key to a peaceful mind was as simple as sitting quietly and focusing inward? This episode of the Buddhist Recovery Network Podcast dives deep into the transformative power of meditation. Featuring a range of voices from the recovery community, the episode sheds light on how meditation can lead to a profound understanding of oneself and the world around us.
You'll hear personal stories and insights that reveal how letting go of identities and self-criticism can open the door to true freedom. One speaker likens enlightenment to cleaning a foggy window, allowing us to see life more clearly. Whether you're new to meditation or a seasoned practitioner, this episode offers valuable perspectives on using Buddhist principles to navigate the journey of recovery.
Tune in to discover how meditation can help you empty your mind of unnecessary clutter and find lasting peace.