Tommy Rosen
Tommy Rosen
122. How Can I Learn To Forgive Myself?
122. How Can I Learn To Forgive Myself?
122. How Can I Learn To Forgive Myself?
Thursday 26th June 2025
Explore self-forgiveness with Tommy Rosen and Mark in a heartfelt discussion on overcoming addiction and rebuilding confidence.
33 minutes
Compassionate
Supportive
Healing
Inspiring
Hopeful
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
124 (View all)
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Get the buttons here!Finding Self-Forgiveness: A Path to Confidence
Episode Overview
- Self-forgiveness is crucial in the recovery journey.
- Borrowing confidence from others can aid personal growth.
- Community support is vital for overcoming addiction.
- Yoga and meditation can enhance self-awareness.
- Embracing vulnerability leads to healing.
"You can borrow confidence from people who see you more clearly than you see you at the moment."
In The Circle podcast brings a poignant discussion on self-forgiveness and self-confidence, featuring Tommy Rosen and guest Mark. This episode explores the monumental challenge of forgiving oneself, a critical aspect in the recovery journey that many face. Mark candidly shares his experiences with gambling addiction and the profound impact of losing his partner to terminal cancer, revealing how these events have left him feeling lost and lacking self-worth.
Tommy Rosen, an internationally renowned yoga teacher and addiction recovery expert, draws from his own past struggles with addiction to offer compassionate guidance. He discusses the concept of 'borrowing confidence' from others who see potential in us that we might not see ourselves. Through engaging anecdotes and relatable stories, Tommy encourages listeners to slow down and connect with themselves on a deeper level.
The conversation also touches on the importance of community and support in the recovery process, reminding us that we don't have to navigate this journey alone. If you're grappling with self-doubt or searching for ways to rebuild your confidence, this episode offers valuable perspectives and practical advice. Dive into this heartfelt dialogue and discover how embracing vulnerability can lead to healing and growth.