Tommy Rosen
Tommy Rosen
123. Could I Be Addicted to Procrastination?
123. Could I Be Addicted to Procrastination?
123. Could I Be Addicted to Procrastination?
Friday 4th July 2025
Explore the addictive nature of procrastination and discover strategies to rebuild confidence and overcome negative patterns with community support.
41 minutes
informative
hopeful
supportive
reflective
empowering
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Breaking Free from Procrastination Addiction
Episode Overview
- Procrastination can mimic addiction patterns.
- Building confidence requires discipline and direction.
- Community support is vital in recovery journeys.
- Reframing language around addiction aids personal growth.
- Emotional awareness is key to overcoming challenges.
The concept of recovery simply means returning to your own authentic truth.
In this episode of 'In The Circle,' host Tommy Rosen embarks on a thought-provoking discussion about the addictive nature of procrastination. This deep dive into procrastination's impact on our lives reveals how it can erode confidence and become a barrier to personal growth. Tommy shares personal insights and experiences, explaining how procrastination can be seen as an addiction-like behavior. He highlights the importance of recognizing these patterns and taking actionable steps to overcome them.
The episode delves into the psychological aspects of procrastination, emphasizing the need for discipline and a heartfelt desire to achieve goals. Tommy discusses methods like breaking tasks into manageable chunks and seeking inspiration through various mediums to maintain motivation. These strategies help individuals move past the paralysis caused by overwhelming tasks. A significant portion of the episode is dedicated to the role of community in the recovery process.
Tommy introduces the Recovery 2.0 community, a supportive network for individuals overcoming addiction and striving for wellness. This community provides a platform for shared experiences, offering emotional support and guidance. By reframing the language around addiction, Tommy encourages listeners to view their journeys as paths of discovery rather than stigmatized labels. This perspective shift allows for a more compassionate approach to personal challenges and fosters an environment of growth and healing.
Overall, the episode serves as a powerful reminder that recovery is a continuous journey, where individuals are encouraged to seek help and remain hopeful in the face of obstacles. Tommy's insights provide valuable guidance for anyone looking to break free from procrastination and other negative patterns, ultimately leading to a more fulfilling and authentic life.