Through the Glass Recovery
Through the Glass Recovery
159 | Sobriety Without Comparison: Your Recovery, Your Way
159 | Sobriety Without Comparison: Your Recovery, Your Way
159 | Sobriety Without Comparison: Your Recovery, Your Way
Monday 22nd September 2025
Explore how to avoid the comparison trap in recovery with hosts Steve and Julie, featuring guests Gina and Kristen.
Explicit
Inspiring
Informative
Authentic
Honest
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!Sobriety Without Comparison: Embrace Your Unique Path
Episode Overview
- Comparison can either inspire or lead to insecurity.
- Social media often shows an unrealistic view of recovery.
- Focus on comparing yourself to past versions of you.
- Every recovery journey is unique and personal.
- Real-life connections can be more valuable than online ones.
The only person we can feasibly compare ourselves to is a past version of ourselves.
How can we navigate the tricky waters of sobriety without falling into the comparison trap? In this engaging episode of 'Through the Glass Recovery,' hosts Steve and Julie sit down with guests Gina and Kristen to tackle the pervasive issue of comparing one's recovery journey to others. Gina, affectionately known as the 'modern day monk,' shares her vibrant life in sobriety, filled with Brazilian Jiu-Jitsu, music, and her role as an Indigenous peer navigator.
Despite facing personal tragedies, Gina highlights how staying present in her recovery allows her to find lessons in life's challenges. Kristen, a pharmacist and mother of two, reflects on her 14-month sobriety journey, emphasizing the pitfalls of social media and the importance of real-life connections. The conversation delves into the dual nature of comparison: it can either inspire us to reach for more or drag us down into insecurity.
The group discusses how social media often paints an overly rosy picture of recovery, leading many to feel inadequate. The key takeaway? The only person you should be comparing yourself to is a past version of yourself. This episode is a heartfelt reminder that every recovery journey is unique, and it's okay to have ups and downs. Whether you're just starting out or years into sobriety, this conversation offers a fresh perspective on how to stay true to your path.
So, what's your next step in embracing your own unique recovery journey?