Healing Childhood Wounds for Lasting Sobriety with Veronica Valli and Chip Somers
If you're prepared to go digging for it and prepared to look at it and get your hands dirty and go through all the difficult stuff, you will come out with some absolute nuggets of gold that will sustain you through and they will change the way you view yourself, the world and how you operate in it.
Ever wondered how your childhood might be influencing your adult relationships and sobriety? In this episode of 'Soberful', hosts Veronica Valli and Chip Somers dive into the complex web of childhood experiences and their lasting impact on our lives. Fresh from their summer break, Veronica and Chip discuss how the relationships we had with our parents can shape our romantic connections and overall well-being.
They emphasize that while we can't change the past, we can alter the meaning we attach to it, which can profoundly affect our present and future.
Veronica offers a compelling perspective: 'If you're prepared to go digging for it and prepared to look at it and get your hands dirty and go through all the difficult stuff, you will come out with some absolute nuggets of gold that will sustain you through, and they will change the way you view yourself, the world, and how you operate in it'. Chip adds that avoiding painful memories can be detrimental, urging listeners to confront these issues head-on.
The episode also touches on the dangers of imposing false narratives on ourselves and the importance of distinguishing fact from fiction. Whether you're looking to understand your past better or seeking tools for a healthier sober life, this episode offers valuable insights and practical advice. Tune in to 'Soberful' for a heartfelt conversation that aims to help you heal and grow.