Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
191: Our Addiction to Drama
191: Our Addiction to Drama
191: Our Addiction to Drama
Wednesday 7th September 2022
Veronica Valli and Chip Somers explore drama addiction, sharing personal stories and advice on breaking free from chaotic patterns in episode 191 of Soberful.
Explicit
38 minutes
Informative
Thought-provoking
Raw
Engaging
Transformative
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Drama Addiction: How to Recognize and Break Free from the Cycle
We do get into the habit of creating drama where there necessarily isn't one or kind of like blowing air into the making mountains out of molehills is the other, and I want to say that's something I fall into.
Ever catch yourself stirring the pot when things get too calm? In this episode of 'Soberful', Veronica Valli and Chip Somers tackle the intriguing topic of drama addiction. They share their own stories of how drama has played a role in their lives, from childhood antics to adult escapades.
Veronica opens up about being a dramatic child and how that behavior followed her into school, while Chip recounts his habit of jumping into situations where he didn't belong, just to feel the thrill of chaos. They both dive into the 'triangle of chaos' many people find themselves in when drinking, highlighting how drama can be a way to meet unmet needs.
When the drama fades, Veronica admits she sometimes feels drained and falls back into old habits of creating unnecessary tension. Chip and Veronica also discuss how blowing things out of proportion can be a cry for attention and how these patterns often do more harm than good. They emphasize the importance of recognizing and changing behaviors that don't serve us.
This episode is a blend of raw honesty and practical advice, perfect for anyone looking to break free from the cycle of drama. Tune in to learn how to identify these patterns in your own life and find healthier ways to meet your needs.