Overcoming PTSD
Overcoming PTSD
#56 Mindset Bootcamp - Recovery Hero Future Self | Recovery Secrets Series
#56 Mindset Bootcamp - Recovery Hero Future Self | Recovery Secrets Series
#56 Mindset Bootcamp - Recovery Hero Future Self | Recovery Secrets Series
Monday 15th December 2025
Discover how to design your future self after PTSD with Brad Schipke's 'Recovery Hero' mindset bootcamp. Set goals and redefine your path.
75 minutes
Inspiring
Motivational
Informative
Encouraging
Transformative
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
202 (View all)
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Get the buttons here!Crafting Your Recovery Hero: A Journey to Your Future Self
Episode Overview
- Define your current self to set a path for change.
- Create a detailed vision of your ideal future self.
- Set personal goals and remove external influences.
- Goal-setting is an ongoing process, not a one-time event.
- Use practical strategies to work towards becoming your Recovery Hero.
"If you don't set your own goals, you'll be used as a resource to help others achieve theirs."
How do individuals envision a brighter future after battling PTSD? This episode of The Overcoming PTSD Podcast, titled 'Mindset Bootcamp - Recovery Hero Future Self,' is all about designing your future self. Brad Schipke takes the lead in this session, which is part of a special bootcamp series focusing on becoming your 'Recovery Hero.' This concept involves creating a detailed vision of the person you aim to become once fully healed from PTSD.
Listeners are guided through exercises that help define their current self, which is essential for setting a path to their desired future self. Brad emphasizes the importance of setting personal goals and removing external opinions that may cloud one's true desires. The podcast encourages participants to reflect on their current characteristics, actions, and beliefs, and then imagine their ideal self without the burdens of past trauma.
Brad shares personal anecdotes and provides practical strategies for listeners to adopt in their journey towards becoming their own 'Recovery Hero.' The episode also highlights the significance of goal-setting as a continuous process rather than a one-time event. Brad's engaging approach makes this podcast not just informative but also inspiring for anyone on the path to recovery. If you're seeking a motivational push to redefine your future after trauma, this episode offers valuable insights and actionable steps.
How will you define your 'Recovery Hero' and what steps will you take today to become that person?