Tommy Rosen
Tommy Rosen
66. How Can I Build Confidence & Trust in Myself?
66. How Can I Build Confidence & Trust in Myself?
66. How Can I Build Confidence & Trust in Myself?
Tuesday 14th May 2024
Explore self-confidence with Tommy Rosen & June. Discover ways to trust yourself and embrace inner peace through meditation.
30 minutes
Inspiring
Encouraging
Supportive
Healing
Honest
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Building Self-Confidence: A Journey Within
Episode Overview
- Meditation can help anchor during turbulent times.
- Vulnerability is key to personal growth.
- Loneliness can exist even in crowded spaces.
- Asking the right questions is crucial for self-discovery.
- Challenges are opportunities for growth.
"I don't have to find the answers. I just have to ask the questions."
Imagine facing the world with unwavering confidence and trust in yourself. In this episode of 'In The Circle', Tommy Rosen, a yoga teacher and addiction recovery expert, chats with June, who bravely opens up about her struggles with self-confidence and trust. June shares her journey, discussing how fears and past experiences have knocked her off balance. Through heartfelt conversations, Tommy and June explore the foundations of building a solid relationship with oneself.
They tackle the universal issue of loneliness and how it can persist even in crowded spaces. Together, they delve into the essence of being present and how meditation can help anchor us during turbulent times. Tommy brings his wealth of experience to the table, offering insights on the importance of meditation and conscious living. He encourages listeners to embrace vulnerability and see challenges as opportunities for growth.
June's courage in voicing her fears serves as a reminder that everyone can benefit from asking the right questions. Whether you're on a path of recovery or simply seeking to enhance your self-esteem, this episode is packed with wisdom and practical advice. It’s an invitation to reflect on your inner world and find peace within yourself. As Tommy says, "Meditate, meditate, meditate" – it's a gentle nudge towards a journey of self-discovery and healing.
Tune in for an engaging discussion that might just inspire you to take that next step towards a more confident you.