Overcoming PTSD
Overcoming PTSD
#83 Responsibility Blame and Excuses | Recovery Secrets Series
#83 Responsibility Blame and Excuses | Recovery Secrets Series
#83 Responsibility Blame and Excuses | Recovery Secrets Series
Wednesday 21st January 2026
Explore responsibility in PTSD recovery with Brad Schipke. Learn how taking charge can transform your life.
53 minutes
Empowering
Informative
Motivational
Honest
Encouraging
About this podcast
Author:
Overcoming PTSD
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Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
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226 (View all)
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Get the buttons here!Taking Charge: Responsibility vs. Blame in PTSD Recovery
Episode Overview
- Taking responsibility empowers change.
- Blame shifts control away from you.
- Excuses hinder personal growth.
- 'How can I?' mindset fosters solutions.
- Ownership builds confidence.
"When we place blame and make excuses, we just give up our control."
This episode of The Overcoming PTSD Podcast offers a unique twist on the often-discussed themes of responsibility, blame, and excuses. Hosted by Brad Schipke, this episode provides listeners with an engaging blend of humour and practical advice, focusing on the importance of taking responsibility for one's actions and circumstances.
Brad invites listeners to consider how often they hand over their power by blaming external factors or making excuses, and challenges them to reclaim control by asking, "How can I?"
Brad shares relatable anecdotes about everyday situations, like misplaced items or dietary challenges, to illustrate how easily we can fall into the trap of blaming others or our environment.
He encourages listeners to take a hard look at their habits and to keep a tally of excuses and blame throughout the day as a step towards self-awareness and growth. The episode is both a gentle hug and a firm kick in the pants, motivating listeners to take ownership of their lives. By shifting from a mindset of blame to one of responsibility, individuals can regain control and confidence in their ability to effect positive change.
So, are you ready to take responsibility and change your life for the better?