Overcoming PTSD
Overcoming PTSD
#94 Bilateral Processing Bootcamp Identification and Setup | Recovery Secrets Series
#94 Bilateral Processing Bootcamp Identification and Setup | Recovery Secrets Series
#94 Bilateral Processing Bootcamp Identification and Setup | Recovery Secrets Series
Thursday 5th February 2026
Join Kayleen Wright & Brad Schipke as they guide you through bilateral processing for PTSD recovery. Discover the first step to lasting healing.
57 minutes
Informative
Inspiring
Encouraging
Hopeful
Supportive
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
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Episodes:
255 (View all)
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Episode Overview
- Identify core trauma driving your triggers using bilateral processing.
- Pair distressing memories with the right beliefs for effective healing.
- Understand the importance of knowing your limits and recovery tools.
- Take action on your recovery journey, embracing imperfection.
- Community support plays a vital role in overcoming PTSD.
"The work you do now is the reason that you will never have to do work again in the future."
How do people manage co-occurring mental and physical health issues while recovering? In this engaging episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke delve into the world of bilateral processing as a tool for PTSD recovery. This isn't just any episode; it's a bootcamp session designed to help listeners identify the core trauma driving their triggers.
Kayleen and Brad, both experienced recovery coaches, share practical strategies to help you pinpoint the memories and beliefs that need processing. They break down the steps of bilateral processing, focusing on how to identify the most distressing memories and pair them with the right beliefs. The duo's dynamic approach makes complex topics accessible, blending light-hearted moments with serious insights. The episode also touches on the importance of knowing your limits and recovery tools before diving into this process.
It's not just about finding a memory; it's about understanding the belief that accompanies it. With a supportive community vibe, listeners are encouraged to take action, even if it's imperfect. The hosts remind us that healing is a journey, and identifying the root cause of distress is the first step to lasting recovery. If you're ready to tackle your PTSD head-on, this episode is a must-listen.
Are you ready to find the root of your distress and start your healing journey? Tune in to learn more about how bilateral processing can change your life.