Overcoming PTSD
Overcoming PTSD
#95 Bilateral Processing Bootcamp Step 2 Processing | Recovery Secrets Series
#95 Bilateral Processing Bootcamp Step 2 Processing | Recovery Secrets Series
#95 Bilateral Processing Bootcamp Step 2 Processing | Recovery Secrets Series
Friday 6th February 2026
Join Kayleen and Brad as they break down bilateral processing in PTSD recovery. Learn how pain can lead to freedom in this insightful episode.
65 minutes
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About this podcast
Author:
Overcoming PTSD
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Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
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Get the buttons here!Bilateral Processing Bootcamp: Step 2 Unpacked
Episode Overview
- Bilateral stimulation helps process trauma by mimicking REM sleep.
- Allow your brain to make natural connections without forcing it.
- Embrace discomfort as it indicates healing progress.
- Processing sessions are like workouts for your brain.
- The process is scientifically backed and proven effective.
"Pain is the price of freedom. When you find pain, you've struck gold because you can let go of it."
In this eye-opening episode of The Overcoming PTSD Podcast, listeners are treated to an in-depth session on the Bilateral Processing Bootcamp, specifically focusing on Step 2: Processing. Hosted by the dynamic duo, Kayleen Wright and Brad Schipke, this episode is part of their Recovery Secrets Series, designed to help individuals fully recover from PTSD.
Kayleen and Brad break down the complex topic of bilateral stimulation into digestible steps, making it accessible for everyone, even if you've never heard of it before. The hosts discuss how bilateral stimulation, a technique used to process trauma, mimics the brain's natural REM sleep processes to help heal emotional wounds. With a light-hearted approach, they use analogies like Plinko and bowling bumpers to explain how your brain processes memories and emotions during this practice.
They stress the importance of allowing your brain to naturally make connections without forcing it, likening it to throwing lines between two hemispheres of the brain. Listeners are encouraged to embrace the discomfort that arises during processing as it signifies progress. Brad and Kayleen provide reassurance that while the process might sound intense, it's a scientifically-backed method proven to facilitate recovery.
The hosts also prepare listeners for future sessions by explaining that each processing session is like a workout for your brain—challenging but ultimately rewarding. This episode isn't just about the science; it's about empowerment and healing. With practical advice and engaging dialogue, Kayleen and Brad guide you through the steps to turn PTSD pain into freedom. So, are you ready to embrace the pain as a pathway to freedom? Tune in to find out more!