Overcoming PTSD
Overcoming PTSD
#96 Bilateral Processing Bootcamp Step 3, 4 and Resources | Recovery Secrets Series
#96 Bilateral Processing Bootcamp Step 3, 4 and Resources | Recovery Secrets Series
#96 Bilateral Processing Bootcamp Step 3, 4 and Resources | Recovery Secrets Series
Monday 9th February 2026
Learn how bilateral processing can help install new beliefs after trauma. Join Kayleen Wright & Brad Schipke for practical PTSD recovery tips.
53 minutes
Inspiring
Informative
Supportive
Encouraging
Motivational
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
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Get the buttons here!Transforming Trauma: Steps to Install New Beliefs
Episode Overview
- Understand the importance of installing new beliefs after trauma.
- Learn how to close out trauma processing sessions effectively.
- Discover various tools for bilateral processing: visual, auditory, and tactile.
- Commit to at least one session over the weekend for effective healing.
- Embrace the idea that healing is a continuous journey.
"Your beliefs create your reality. All of your actions, all of your decisions are really based around the beliefs that we hold."
How do individuals turn their lives around after experiencing trauma? In this episode of 'The Overcoming PTSD Podcast,' hosts Kayleen Wright and Brad Schipke guide listeners through the intricate process of bilateral processing. As part of their Recovery Secrets Series, they break down Steps 3 and 4 of the Bilateral Processing Bootcamp, focusing on how to install new beliefs after trauma.
Kayleen and Brad, both seasoned PTSD recovery coaches, offer a comprehensive walkthrough of the installation and closure phases of trauma processing, ensuring listeners can apply these techniques in their healing journey. The episode is filled with personal anecdotes, like Kayleen's own recovery from CPTSD, and practical advice that aims to demystify the steps involved in locking in lasting change.
Listeners will gain insights into how to effectively close out trauma processing sessions and the importance of installing empowering beliefs to replace negative ones. The hosts also provide a lively discussion on the different tools available for bilateral processing, from visual aids to tactile devices, making it accessible for everyone. With humour and compassion, they encourage listeners to take action and commit to at least one session over the weekend, reinforcing the idea that healing is a continuous journey.
Whether you're a newcomer to PTSD recovery or someone looking to refine your skills, this episode offers a blend of practical strategies and motivational support. So, are you ready to take the next step in your healing journey? Dive into this episode and start transforming your trauma into strength.