Overcoming PTSD
Overcoming PTSD
#97 Bilateral Processing Bootcamp Q and A | Recovery Secrets Series
#97 Bilateral Processing Bootcamp Q and A | Recovery Secrets Series
#97 Bilateral Processing Bootcamp Q and A | Recovery Secrets Series
Tuesday 10th February 2026
Explore how bilateral processing can aid PTSD recovery in this interactive Q&A with Kayleen Wright and Brad Schipke.
53 minutes
Inspiring
Informative
Supportive
Encouraging
Engaging
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
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Episodes:
255 (View all)
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Get the buttons here!Breaking Through: Bilateral Processing for PTSD Recovery
Episode Overview
- Bilateral processing helps rewire PTSD beliefs.
- Reflection on processing sessions is crucial for progress.
- Getting stuck is normal; creativity can help overcome it.
- Triggers can be opportunities for healing.
- Community support enhances the recovery journey.
"The recovery process is a discovery process. It's trial and error, working your way through the woods and finding your own path."
Curious about how bilateral processing can transform PTSD recovery? In this lively episode of the Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke offer an interactive Q&A session as part of their Recovery Secrets Series. They dive into the nuances of bilateral processing, a method that uses bilateral stimulation to help rewire PTSD beliefs and turn nightmares into progress. This episode is packed with practical advice and personal stories from listeners who have embarked on their healing journeys.
The hosts encourage participants to share their experiences with bilateral processing over the weekend, making it a highly engaging session. Brad and Kayleen break down the steps of bilateral processing, from identifying negative memories and beliefs to using bilateral stimulation for processing and installation of positive beliefs. They highlight the importance of reflecting on these sessions to understand what went well and where challenges arose.
The hosts remind listeners that getting stuck is part of the process and offer insights on how to approach these roadblocks creatively. Listeners also share their own breakthroughs and struggles, from handling PTSD nightmares to embracing triggers as opportunities for growth. The supportive community atmosphere is palpable, with hosts and participants alike celebrating each other's progress and offering encouragement. If you're looking for a supportive environment to explore PTSD recovery, this episode is a must-listen.
The blend of expert advice, real-life experiences, and interactive discussions makes it both informative and uplifting. Are you ready to take action and break through your own barriers?