Crypto and Sobriety: Finding Balance in a Fast-Paced World
What I can give back to people is like the hope that I have survived on and thrived on...and it does work out.
Imagine going from the heart of the nightlife scene to becoming a leading voice in the crypto industry, all while maintaining sobriety. That's the journey Lane Kennedy's co-host, Valeria, shares in this episode of 'Connected Calm Life'. Lane, a mindfulness teacher and calm coach, joins Valeria to explore the unique challenges and victories of staying sober in such a high-energy environment.
Valeria opens up about her transformation from a nightlife regular to a dedicated advocate for connecting the dots in the crypto world. She shares how mindfulness and meditation have been crucial in her sobriety journey, helping her stay grounded amidst the industry's chaos. Together, Lane and Valeria discuss the importance of finding balance between work and personal life, especially when recovery is part of the equation.
The episode dives into the everyday struggles and triumphs of maintaining sobriety while pursuing success in a demanding field. It's not just about staying sober; it's about evolving personally and professionally without losing sight of one's well-being. Lane and Valeria's candid conversation offers practical tips and heartfelt encouragement for anyone facing similar challenges. Whether you're part of the crypto industry, navigating recovery, or simply interested in stories of resilience and growth, this episode promises to inspire and support.
Tune in to hear how mindfulness practices can help you stay balanced and focused, no matter what life throws your way.