Ross Rosenberg
Ross Rosenberg, M. Ed., LCPC, CADC
Breaking the Codependency Cycle: Family Systems, Self-Differentiation, and the Path to Healing
Breaking the Codependency Cycle: Family Systems, Self-Differentiation, and the Path to Healing
Breaking the Codependency Cycle: Family Systems, Self-Differentiation, and the Path to Healing
Monday 28th April 2025
Explore codependency cycles with Ross Rosenberg & Jerry Weiss. Learn about family systems theory & self-differentiation for personal growth.
23 minutes
Informative
Encouraging
Healing
Educational
Supportive
About this podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
Visit site
Episodes:
97 (View all)
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Episode Overview
- Understand how codependency affects personal identity and family dynamics.
- Learn about Murray Bowen's family systems theory and its implications.
- Explore the process of self-differentiation to break free from unhealthy patterns.
- Discover the Human Magnet Syndrome theory and its impact on relationships.
- Reflect on personal experiences with family dynamics and pursue self-love.
Family system Wi-Fi – it's the modem that you started with. Is there a way to alter or circuit break that modem?
Ross Rosenberg's podcast episode, 'Breaking the Codependency Cycle: Family Systems, Self-Differentiation, and the Path to Healing', brings a fresh perspective on codependency and its impact on personal identity and family dynamics. Joined by Jerry Weiss, a recovering codependent, Ross explores the intricate web of relationships within family systems and how these can perpetuate issues like codependency and narcissism across generations.
Using Murray Bowen's family systems theory, the duo sheds light on the concept of 'family system Wi-Fi', illustrating how behaviours are interconnected within families, often leading to cycles of dysfunction. Jerry shares his personal journey, revealing how codependency controlled his life, impacting his self-esteem and happiness. The conversation dives into the process of self-differentiation – a key to breaking free from the unhealthy patterns ingrained by family systems.
They liken the challenge of escaping these patterns to achieving 'escape velocity', requiring significant effort and resilience. Ross discusses his Human Magnet Syndrome theory, explaining how codependents often remain stuck in relationships with narcissists due to an endless hope for reciprocation. The episode provides insights into the dangers of remaining enmeshed in such dynamics and highlights the importance of pursuing self-love and differentiation.
Listeners are invited to reflect on their own family dynamics and consider whether they might be trapped in a cycle of codependency. The discussion is both enlightening and encouraging, offering practical advice for those seeking to understand and change their relationship patterns. It's a compelling listen for anyone interested in mental health, family systems, or personal growth. Will you break free from your family's Wi-Fi and find your true self?