Breaking the Cycle: Navigating Trauma, Drinking, and Mental Illness with Priscilla MaríaBreaking the Cycle: Navigating Trauma, Drinking, and Mental Illness with Priscilla María
Alcohol Tipping Point
Listen to this episode featuring Priscilla María, a Certified Trauma-Informed Life Coach, founder of the Cycle Breakers Club, and a proud survivor of trauma who has been alcohol-free for 12 years. Priscilla opens up about her personal journey through trauma, drinking, and mental illness in this candid conversation. Priscilla’s life purpose is to help others heal from trauma, overcome limiting beliefs, and create their ideal lives. As a sober, bisexual Latina woman with diagnosed mental illness, she shows up authentically to exemplify that recovery and healing are very possible. (Trigger warning: This episode discusses sexual abuse and other potentially disturbing content.) We talk about: Priscilla’s experience with drinking What wilderness therapy is like Developing an eating disorder after quitting drinking How Priscilla found healing through a diagnosis of borderline personality disorder
59:00•7 Feb 2024
Breaking the Cycle: Trauma, Drinking, and Mental Illness with Priscilla María
Episode Overview
- Priscilla María shares her personal journey of overcoming trauma and substance abuse.
- The episode discusses the impact of generational trauma on mental health.
- Priscilla offers practical advice on coping mechanisms and support systems.
- Highlights the importance of breaking harmful cycles for future generations.
- Provides hope and inspiration for those struggling with similar issues.
“I wanted to escape from feelings tied to unresolved trauma and stress”
Priscilla María, a Certified Trauma-Informed Life Coach and founder of the Cycle Breakers Club, joins the Alcohol Tipping Point podcast to share her compelling story of overcoming trauma, drinking, and mental illness. Priscilla, who has been alcohol-free for 12 years, opens up about her journey through a candid conversation that is both heart-wrenching and inspiring. She talks about her experiences with moving around frequently, dealing with family secrets, and facing the challenges of college life while grappling with unresolved trauma.
Her story highlights the complex interplay between trauma, mental health, and substance abuse. Priscilla also discusses the concept of generational trauma and how it has impacted her life, emphasising the importance of breaking harmful cycles for future generations. As a sober, bisexual Latina woman with diagnosed mental illness, she authentically exemplifies that recovery and healing are possible.
This episode is packed with raw honesty and practical advice on coping mechanisms and support systems, making it a must-listen for anyone struggling with similar issues. By sharing her journey, Priscilla aims to help others heal from trauma and create their ideal lives. Don't miss out on this powerful conversation that could be the catalyst for your own healing journey.
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