Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Causes Of Relapse
Causes Of Relapse
Causes Of Relapse
Thursday 23rd March 2023
Join Graham Landi and Martin Pankhurst on 'Sideways' as they discuss relapse causes, prevention strategies, and share personal stories.
53 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
Visit site
Episodes:
235 (View all)
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Get the buttons here!Understanding Relapse: Tips and Tales from Graham Landi and Martin Pankhurst
My recovery must come first, so that everything I love in life doesn't have to come last.
Ever wondered why some people relapse while others stay on the path to recovery? In this engaging episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dig into the reasons behind relapse and how to steer clear of it. They share personal stories, like Martin's hilarious adventure with Zorbing, to lighten the mood while tackling this serious subject. From amusing news headlines to a spiteful octopus, the episode is sprinkled with humor to keep things relatable and engaging.
Graham and Martin emphasize the importance of prioritizing your recovery above all else. They delve into negative thinking patterns and introduce the Drama Triangle, explaining how these can lead to setbacks. The hosts also discuss post-acute withdrawal symptoms and why celebrating milestones can be a game-changer in maintaining sobriety. One of the key takeaways from this episode is the significance of self-care and connecting with others.
Whether it's finding activities that bring you joy or building a support network, Graham and Martin offer practical advice that's easy to implement. As Graham puts it, 'My recovery must come first, so that everything I love in life doesn't have to come last'. If you're navigating your own journey of recovery or supporting someone who is, this episode offers valuable insights wrapped in warmth and humor.
Tune in for an enlightening discussion that balances seriousness with light-hearted moments, making the complex topic of relapse prevention both accessible and engaging.