Chie - Quarantine SupportChie - Quarantine Support
Finding OK - Healing After Sexual Assault and Abuse
Hecate and Chie discuss managing eating disorders and self-care during quarantine, offering relatable stories and practical tips.
53:09•16 May 2020
Surviving Quarantine: Chie’s Journey Through Eating Disorders and Self-Care
“I'm very interested in hearing from a lot of new people right now, uh, and I'm trying to make as many of these quarantine support episodes as possible.”
What happens when quarantine life collides with personal battles like eating disorders and PTSD? In this heart-to-heart episode of 'Finding OK', Hecate checks in with her sister Chie to see how she's managing during these unprecedented times. They dive into the unique challenges quarantine presents for those with eating disorders, from the struggle of maintaining routines to the added stress of moving and dealing with uncooperative landlords.
Chie opens up about her experiences and shares practical grounding techniques that help her navigate dissociative episodes. The sisters also touch on the importance of self-care and community support, offering a comforting reminder that you’re not alone in this. If you’re looking for relatable stories and helpful tips on managing mental health during quarantine, this episode is a must-listen.
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