Claiming Freedom - Letting Go of Shame and BlameClaiming Freedom - Letting Go of Shame and Blame
Finding OK - Healing After Sexual Assault and Abuse
Kalpashree Gupta discusses her journey from childhood sexual abuse to healing and empowerment, sharing practical tips and profound insights.
1:21:14•20 Dec 2022
Kalpashree Gupta: Breaking Free from Childhood Trauma
“For me, it wasn't the very first day when I said: hey, I'm going to go and tell, like you suck, you know, like all those thoughts were there, right. And then I'm not saying that they're not victims, but being in that mindset of like, it is because of that person that, even in my 50s and 60s and 70s, I'm suffering or, like I'm sucking at this relationship, or you know.”
How do you shed the heavy cloak of shame and blame from childhood trauma? Kalpashree Gupta knows this journey well. In this episode of 'Finding OK', Kalpashree, the CEO and founder of Knekxt Group, opens up about her path to healing from childhood sexual abuse. She dives into what forgiveness means to her, how she broke cycles of family trauma, and where she found the strength to rebuild her life.
Kalpashree's story is not just about surviving but thriving, and she shares practical tips on meditation, exercise, and reframing old patterns that haunt us. The episode also delves into relationship myths, attachment wounds, and the ripple effects of trauma on abusers themselves. Kalpashree’s mission is to impact 100 million lives in the next decade, and her insights on epigenetics and healing offer a fresh perspective on recovery.
Tune in for a conversation filled with wisdom, grace, and actionable advice that can help anyone on their healing journey.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.