Sheilah Muindy

Feel light

Sheilah Muindy

  • DOMESTIC VIOLENCE/INTIMATE ABUSE

DOMESTIC VIOLENCE/INTIMATE ABUSE

Tuesday 1st August 2023

Sheilah Muindy tackles domestic violence in 'Feel Light', offering insights on recognizing abuse and practical steps for prevention and empowerment.
Explicit
9 minutes
Empowering
Informative
Supportive
Educational
Inspiring

About this podcast

Feel light
Author:
Sheilah Muindy
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Mindful Recovery
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
8 (View all)
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Breaking the Silence: Shedding Light on Domestic Violence

Episode Overview

  • Sheilla provides a detailed overview of domestic violence and its various forms
  • Discusses the signs of abuse and how to recognise them in oneself or others
  • Empowers listeners by emphasising the importance of taking back control and educating oneself and others
  • Stresses the need for self-care and addressing abuse in order to ensure personal well-being
  • Encourages listeners to ask questions and engage in open dialogue about this crucial issue
Take back your power. Don't give out your power. You are yourself. You have the control of yourself. No one has the control of yourself no one has the control over you.
Domestic violence is a topic that often hides in the shadows, but Sheilah Muindy is determined to bring it into the light. In this eye-opening episode of 'Feel Light', Sheilah tackles the sensitive issue of domestic violence with her signature blend of compassion and expertise. She begins by breaking down the various forms of abuse—emotional, physical, and psychological—making it clear that abuse isn't just about visible scars.
Sheilah's approach is both educational and empathetic, aimed at helping listeners recognize the signs of abuse in their own lives or in the lives of those they care about. But recognizing abuse is just the first step. Sheilah goes further, offering practical advice on how to address and prevent domestic violence. She emphasizes the importance of self-worth and taking control of one's life, stressing that no one should ever feel diminished by another.
Her message is clear: education and open dialogue are crucial in combating domestic violence. This episode isn't just for those directly affected by domestic violence; it's for anyone who wants to be part of the solution. Whether you're supporting a friend, working in a community role, or simply want to educate yourself, Sheilah's insights are invaluable.
Her ability to connect on a personal level makes complex issues accessible and relatable, encouraging listeners to take actionable steps towards a safer and more supportive environment for everyone.
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