Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Envy
Envy
Envy
Thursday 28th November 2024
Explore the roots of envy, its impact on self-esteem, and practical tips for managing it in this engaging episode of 'Sideways'.
55 minutes
Informative
Engaging
Honest
Supportive
Humorous
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
233 (View all)
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Get the buttons here!Understanding Envy: From Toy Cars to Modern Art
Episode Overview
- Envy can lead to low self-esteem and sabotage relationships.
- Understanding the difference between envy and jealousy is crucial.
- Focusing on gratitude helps counteract feelings of envy.
- Personal growth and self-improvement are key to managing envy.
- Humour and light-hearted conversations can make serious topics more approachable.
Envy is the personal pain caused by the desire for the advantages of others.
Ever wondered why envy creeps up on us and how it impacts our lives? This episode of 'Sideways' tackles the uncomfortable yet common emotion of envy, exploring its roots and effects. Graham Landi and Martin Pankhurst dive into the feelings of jealousy that arise when we see others achieving what we desire. They chat about the bizarre world of modern art, speed dating antics, and even the peculiar idea of having a cockroach named after you.
Their humorous yet heartfelt conversation sheds light on how envy can lead to low self-esteem and even sabotage relationships. Martin shares a poignant childhood memory involving a toy car, illustrating how envy can start early and linger. The hosts also discuss the difference between envy and jealousy, and how these emotions can impact one's journey to sobriety. They provide practical advice on managing envy, such as focusing on gratitude and personal growth.
The episode is peppered with light-hearted banter, making it an engaging listen for anyone grappling with envy or supporting someone in recovery. So, if you're looking to understand envy better and find ways to combat it, this episode is a must-listen. You'll come away with a deeper understanding of how to turn envy into a positive force for change in your life.