Sheri Matthews
Sheri Matthews
Ep 21 - Meditation - LETTING GO OF ATTACHMENT
Ep 21 - Meditation - LETTING GO OF ATTACHMENT
Ep 21 - Meditation - LETTING GO OF ATTACHMENT
Monday 13th March 2017
Join Sheri Matthews in a soothing meditation on letting go of attachments, embracing self-love, and finding peace through gratitude in 'Live Free in Recovery'.
9 minutes
Inspiring
Empowering
Hopeful
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Motivational
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Freedom: Sheri Matthews' Meditation on Letting Go
Letting go of attachment makes me feel free.
Feeling weighed down by life's attachments? Sheri Matthews, the lively host of 'Live Free in Recovery', has a soothing meditation that might just be what you need. In this episode, Sheri takes you on a gentle journey to release those pesky attachments that no longer serve you. It's all about embracing self-love, treating yourself with compassion, and cultivating healthy relationships. Through the power of gratitude and loving-kindness, you'll learn how to find peace and contentment right here, right now.
Sheri’s unique blend of humor and heartfelt advice makes this meditation a refreshing escape from the daily grind. Whether you're dealing with anxiety, depression, or just the everyday stressors of life, this episode offers practical tools to help you let go and feel truly free. Dive in and discover how meditation can play a vital role in your recovery journey, guiding you towards a brighter, more serene tomorrow.