Sheri Matthews
Sheri Matthews
Ep 23 - Are You Struggling with Addiction
Ep 23 - Are You Struggling with Addiction
Ep 23 - Are You Struggling with Addiction
Monday 20th March 2017
Listen to Sheri Matthews discuss her path to addiction recovery, focusing on self-care and finding supportive communities.
30 minutes
Empowering
Inspiring
Hopeful
Authentic
Supportive
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
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Episodes:
63 (View all)
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Get the buttons here!Finding Courage: Sheri Matthews on Addiction Recovery and Self-Care
There is a light at the end of the tunnel, and once you get to that light at the end of the tunnel, you will definitely feel free.
Feeling stuck in the grip of addiction and unsure where to turn? Sheri Matthews opens up about her own journey in this heartfelt episode of 'Live Free in Recovery'. Sheri gets real about the struggles she faced, from anxiety and depression to the profound sense of loss that often accompanies addiction. She’s been there, and she knows how hard it can be to ask for help. But guess what? You don’t have to do it alone.
Sheri emphasizes the power of community, sharing how the non-judgmental support of AA played a crucial role in her recovery. Her story isn't just about overcoming addiction; it's about finding strength, courage, and a supportive network that makes all the difference. One of the key messages in this episode is the importance of self-care. Sheri talks about taking time for yourself, doing things that bring you joy, and seeking support when you need it.
She also tackles the tough topic of resistance to change, explaining how breaking free from old habits is essential for recovery. Sheri's personal experiences serve as a beacon of hope, proving that it is possible to reclaim your life from addiction. Whether you're battling addiction yourself or supporting someone who is, this episode offers valuable insights and encouragement. So, tune in and take that first step towards a brighter, healthier future.