Episode 1: Self IntroductionEpisode 1: Self Introduction
Therapy Vibe: Let's Get Real
Mya Holder introduces herself and her mission to tackle mental health stigmas in 'Therapy Vibe: Let's Get Real'.
5:15•5 Aug 2020
Meet Mya Holder: The Heart and Soul Behind Therapy Vibe
“I want the Therapy Vibe- Let's Get Real podcast to be your safe space to bring up issues you would like discussed, to feel understood, and to feel supported. This would be your connection in seeking any mental health support needed.”
Ever wondered what drives someone to dedicate their life to mental health? In this opening episode of 'Therapy Vibe: Let's Get Real', Mya Holder pulls back the curtain on her own story. As a seasoned counselling psychologist from Barbados, Mya dives into her personal journey, sharing the experiences and challenges that led her to this field. She passionately discusses the importance of holistic counselling, emphasizing how interconnected our lives truly are.
Throughout this episode, Mya also tackles the stigmas and stereotypes surrounding mental health, aiming to create a safe and supportive space for her listeners. She shares her vision for the podcast, which includes intriguing stories, practical techniques, and interviews with various therapists. Mya's mission is clear: to break down barriers and provide comfort and guidance for those in need.
Whether you're new to the topic or a seasoned advocate, this episode sets the stage for a series that promises to be both enlightening and supportive.
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