Episode Two: Support in an Emotionally Sober RecoveryEpisode Two: Support in an Emotionally Sober Recovery
Emotional Sobriety: The Next Step in Recovery
Tom and Cathy - two participants in our weekly Zoom meeting - join Thom and Allen to discuss how they have established (and continue maintaining) support systems for their personal growth. Everyone in our audience is invited to celebrate the release of Allen’s new book, 12 Essential Insights for Emotional Sobriety. The party will be held over Zoom on June 3, 2021 at 5:30pm PST. You can RSVP at the URL below: https://4dphd.com/12-essential-insights-for-emotional-sobriety-book-release-party-june-3-2021/ Visit Tom’s YouTube channel here for more great content on recovery: https://youtube.com/channel/UCmXn3BtzW2LsilCGYxA_Jzw To read Cathy’s “Emotional Sobriety Checklist,” visit the link copied below: https://docs.google.com/document/d/13iA19ufdYicdozd2FHrwuUvYET7nFHPDHSTgce59Rjg/edit?usp=sharing Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below) https://zoom.us/j/330149513 Password: 375986 We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions and comments.
1:02:06•18 May 2021
Building Bridges: Tom and Cathy's Journey to Emotional Sobriety
“My basis of my disease is codependency, and so it's the final frontier, the final freedom.”
What does it take to truly grow beyond addiction? In this compelling episode of 'Emotional Sobriety: The Next Step in Recovery', hosts Thom Rutledge and Dr. Allen Berger sit down with Tom and Cathy, two dedicated members of their weekly Zoom meetings. Together, they dive into the nuts and bolts of creating and maintaining support systems that foster personal growth.
Tom and Cathy open up about their own paths, sharing how self-reflection and tackling codependency have been pivotal in their journeys. Their candid stories offer a fresh perspective on emotional sobriety, shedding light on the practical steps anyone can take to build a more resilient life. Whether you're on your own recovery journey or supporting someone who is, this episode provides a treasure trove of wisdom and actionable advice.
Plus, there's a special shout-out for Allen’s new book, '12 Essential Insights for Emotional Sobriety', and an invitation to join their Zoom celebration. Tune in to hear real-life experiences that could inspire your own path to emotional well-being.
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