Lane Kennedy
Lane Kennedy
Find Balance{Day 8}
Find Balance{Day 8}
Find Balance{Day 8}
Wednesday 29th September 2021
Join Lane Kennedy on 'Connected Calm Life' as she guides you through self-inquiry to find balance and ease. Embrace your inner wisdom today.
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Finding Balance Through Self-Inquiry with Lane Kennedy
You have all the answers, my friend.
Feeling overwhelmed by life's chaos? Lane Kennedy, your go-to mindfulness teacher and calm coach, has a remedy. In this episode of 'Connected Calm Life', Lane introduces you to the art of self-inquiry—a powerful practice to help you regain balance and ease. Forget the usual hustle and bustle; grab a pen and paper as Lane guides you through exploring your thoughts and emotions. It's like having a heart-to-heart with yourself, but with Lane's soothing voice leading the way.
Lane's approach is simple yet profound. She believes that the answers we seek are already within us, and self-inquiry is the key to unlocking that inner wisdom. You'll dive into techniques that expand your awareness and foster gratitude and self-compassion. Whether you're grappling with a specific issue or just looking to find some peace, this episode offers practical tools to help you navigate your journey. Lane also shares insights on the importance of breathwork and being present in the moment.
Her tips are easy to follow and can be revisited whenever you need a reset. So, if you're ready to transform your life from the inside out, tune in and let Lane Kennedy guide you back to yourself. It's not just about finding balance; it's about embracing who you are with kindness and understanding.