MHNR Network, LLC
MHNR Network, LLC
Getting Over Getting Older
Getting Over Getting Older
Getting Over Getting Older
Thursday 1st October 2020
Explore ageing with Erin Lawler Patterson as she shares humorous insights on self-love and embracing change in 'Getting Over Getting Older'.
21 minutes
Encouraging
Authentic
Supportive
Inspiring
Hopeful
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
205 (View all)
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Get the buttons here!Embracing Age: The Journey to Self-Love
Episode Overview
- Embrace your unique beauty as you age.
- Focus on self-love rather than societal expectations.
- Use self-care rituals to boost confidence.
- Avoid negative comparisons with others.
- Celebrate wisdom and experience gained over time.
Your body's gonna age, dude, it's happening, right? However much time that you have on this earth, your body's gonna change.
Erin Lawler Patterson, known as The Goodness Chick, takes you on a reflective journey through the ups and downs of ageing in her podcast episode 'Getting Over Getting Older'. With a mix of humour and heartfelt honesty, Erin explores how age affects both our bodies and minds. She shares her own experiences of approaching her 43rd birthday, reminding us that self-love is key to embracing our changing selves.
Erin's candid anecdotes about waking up feeling either fabulous or like she might scare small children are sure to resonate with anyone who's ever had a less-than-perfect morning. She encourages us to look past societal standards and appreciate our unique beauty, whether it's embracing grey hair or accepting those little wrinkles that tell our life story. Through a compassionate lens, Erin delves into the importance of valuing ourselves as we age, despite society's often skewed perceptions.
She stresses the significance of self-care, sharing her own quirky rituals like a yoghurt face mask that sometimes frightens her family! Erin's message is clear: loving yourself is not about meeting external expectations but about finding joy and comfort in your own skin. Whether you're battling crow's feet or sunspots, Erin invites you to see these as badges of a life well-lived.
This episode is a gentle reminder that ageing is a natural part of life, and how we choose to view it can greatly impact our happiness. Erin's humorous and genuine approach makes this episode a must-listen for anyone feeling the weight of years gone by. So, why not take a moment to reflect on your own journey and embrace the wisdom that comes with age? After all, you're wonderfully unique just the way you are.