Growth Mindset v Fixed Mindset

Growth Mindset v Fixed Mindset

Ever wondered why some people seem to bounce back from setbacks while others get stuck? This episode of 'Sideways' dives into the powerful impact of having a growth mindset versus a fixed mindset. Hosts Graham Landi and Martin Pankhurst bring their signature blend of personal stories and expert insights to explore how believing in your ability to change can make a world of difference when tackling mental health challenges.

They chat about the role of therapy, the importance of positive thinking, and how to challenge those pesky negative thoughts that hold you back. Graham even shares his excitement over a new box of pencils, while Martin celebrates wrapping up a big project. If you're curious about how to shift your mindset and unlock your potential, this episode is a must-listen.