Guidance vs. AdviceGuidance vs. Advice
Emotional Sobriety: The Next Step in Recovery
Offering help to those in need without losing ourselves is the order of the day. Before giving advice, “knock on the door” first. Never proceed without a contract. And as always, whether the outcome is positive or negative, try not to take it personally! Upcoming events with Allen Berger: https://abphd.com/events/ Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/ Join an ongoing Zoom meeting wherein participants read Bill Schaberg’s 30 Things: Practical Advice for Living Well chapter-by-chapter here: 11.00am East Coast / 4.00pm U.K. ID: 875 319 1947 Password: 2GROWIN Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link: https://us02web.zoom.us/j/5505019905 Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
28:32•28 Feb 2025
Balancing Guidance and Advice in Emotional Sobriety
Episode Overview
- Always seek permission before offering advice.
- Maintain your own integrity while helping others.
- Respect personal boundaries to foster healthy relationships.
- Don't take it personally if your advice is not accepted.
- Balance being of service to others with self-respect.
“Before giving advice, 'knock on the door' first. Never proceed without a contract.”
In this episode of 'Emotional Sobriety: The Next Step in Recovery', psychotherapists Thom Rutledge and Dr. Allen Berger tackle the nuanced difference between giving guidance and offering advice. They dive into the importance of respecting personal boundaries and maintaining one's own integrity while trying to help others. The discussion revolves around the concept of 'knocking on the door' before stepping into someone else's life with your opinions or suggestions.
This metaphor highlights the necessity of seeking permission before offering advice, ensuring that the person is open to receiving it. Thom and Allen also emphasise the significance of not taking things personally, whether the advice is accepted or rejected. They share personal anecdotes and professional experiences to illustrate how maintaining emotional sobriety can lead to healthier, more respectful relationships. The episode offers valuable insights for anyone looking to support others without losing themselves in the process.
By the end, you'll have a better understanding of how to balance being of service to others while holding onto your own self-respect. So, if you've ever struggled with the fine line between guidance and advice, this episode is a must-listen.

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