Guys, Emotions & The Reality Of The High Suicide Rate Among Males

Guys, Emotions & The Reality Of The High Suicide Rate Among Males

Ever wondered why suicide is the leading cause of death among men in the UK? In this episode of 'The Goodness Chick', host Aaron Lawler-Patterson sits down with Matt Kynaston, a philanthropist and mental health activist, to tackle this pressing issue. Matt's dedication to raising awareness about male mental health is inspiring. He spends his time speaking at schools, conferences, and running support groups across the UK, all to make mental wellness a priority for men and boys.

During their conversation, Aaron and Matt dive deep into the concept of toxic masculinity and how it negatively impacts men's mental health. They discuss the critical importance of self-care and the need for accessible mental health support. Matt also shares his personal journey and how he found solace and purpose through the charity Calm, which focuses on tackling mental health issues.

This episode is packed with valuable insights and practical advice on how to start conversations about mental health and break the stigma surrounding it. Whether you're struggling yourself or want to support someone who is, this episode offers a compassionate look at an often overlooked issue. Tune in for an enlightening discussion that could change how you view male mental health.