Habits

Habits

Ever wondered why some habits stick while others fade away? In this engaging episode of 'Sideways', hosts Martin Pankhurst and Graham Landi dive into the quirky world of habits. They explore how habits shape our lives, the fine line between good and bad ones, and the art of changing them. With a sprinkle of humor, they share personal stories about their own habits—like the unexpected impact of breakfast cereal and their mutual lack of musician hugs.

But it's not all laughs; they also touch on deeper issues like the importance of sleep and avoiding the pitfalls of workaholism. The duo's candid conversation offers valuable insights on how to identify and break bad habits while fostering positive ones. Perfect for anyone looking to make meaningful changes in their life, this episode blends practical advice with a friendly chat that feels like catching up with old friends.