Encouragementology
Encouragementology
Having the Confidence of a Chocolate Chip
Having the Confidence of a Chocolate Chip
Having the Confidence of a Chocolate Chip
Tuesday 24th January 2023
Join Kendell Boysen on 'Encouragementology' as she explores confidence and self-belief through the metaphor of a chocolate chip. Listen for practical tips.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Body & Mind
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Sobriety Toolkit
Sexual Empowerment & Identity
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Get the buttons here!Building Confidence: Lessons from a Chocolate Chip
Personal appearance is an important factor in self-esteem, and people with lower self-esteem tend to try to go under the radar, make a statement and stand out in a crowd.
Imagine having the confidence of a chocolate chip. Intrigued? In this episode of 'Encouragementology', Kendell Boysen, a seasoned life and recovery coach, unpacks this delightful metaphor to explore the depths of self-belief and confidence. Kendell takes you on a journey, mixing in her own experiences and those of her clients, to show how even the smallest ingredients can make a big impact.
She dives into practical tips on positive self-talk, celebrating achievements, and surrounding yourself with positivity to silence that nagging voice of self-doubt. Kendell also touches on the science of neuroplasticity and how it shapes our self-beliefs, while warning against the pitfalls of arrogance and comparison. Through relatable anecdotes and actionable advice, this episode aims to boost your self-belief and help you cultivate a growth mindset. Whether you feel like a crumb or a whole cookie, there's something here for everyone.
Tune in and find out how to bake up some confidence!