Healing in the Wake of AddictionHealing in the Wake of Addiction
Finding OK - Healing After Sexual Assault and Abuse
NJ Lechnir shares his journey from addiction to recovery, offering practical steps and insights into healing and self-care.
1:13:00•9 Jun 2021
Turning Pain into Purpose: NJ Lechnir on Addiction and Recovery
“I have a five-step approach that is not like anything else that is out there that I've seen, and it targets a specific demographic and my goal is to reach everybody in the world who struggles with that.”
Ever wondered how someone can turn their deepest struggles into a source of strength? In this episode of 'Finding OK', NJ Lechnir sits down with Hecate to share his powerful journey through addiction, loss, and recovery. Growing up with an alcoholic father and grappling with anxiety, depression, and suicidal thoughts, NJ's story is one of resilience and transformation.
He talks about how he took these challenges and turned them into a framework to help others, particularly anxious introverts, find their voice and confidence. His five-step LEAPS Method offers practical advice for those looking to overcome their own hurdles. They also dive into the impact of addiction on family relationships and the crucial role of communication in the healing process.
NJ’s candid discussion about self-care during the COVID-19 pandemic and the importance of vulnerability makes this episode a must-listen for anyone seeking hope and practical strategies for recovery.
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