Kristian Clark
Kristian Clark
Here But Not Really Here
Here But Not Really Here
Here But Not Really Here
Sunday 27th September 2020
Kristian Clark and a friend share their mental health journeys, discussing anxiety, depression, addiction, and the power of support.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Kristian Clark
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Body & Mind
Creative Recovery Journeys
Links:
Visit site
Episodes:
5 (View all)
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Get the buttons here!Finding Solace in Shared Struggles: Kristian Clark's Honest Chat with a Lifelong Friend
It's such a hard thing to grasp and to admit you need to see someone, because I don't know. It's not a battle you have to fight alone.
What happens when two lifelong friends sit down to talk about their battles with mental health? In this episode of 'Breaking the Habit', Kristian Clark catches up with a close friend who has also faced the ups and downs of anxiety, depression, and addiction. This isn't just another chat; it's a heartfelt exchange filled with raw honesty and mutual support. They dive into their personal experiences, sharing the coping mechanisms that have helped them navigate their mental health journeys.
From the significance of therapy to the power of social support, they leave no stone unturned. They also tackle the tough topic of relapse and the challenge of admitting when you need help. Their conversation is a testament to the strength found in community and the importance of reaching out. Whether you're on your own path to recovery or supporting someone who is, this episode offers valuable insights and a sense of solidarity.
Tune in for an inspiring discussion that underscores the importance of self-care and the courage to seek help.