Feminist Hotdog and Loudspeaker Studios
REVA Recovery Support and Loudspeaker Studios
HLS S1E7: Erin's Journey With Liver Disease
HLS S1E7: Erin's Journey With Liver Disease
HLS S1E7: Erin's Journey With Liver Disease
Thursday 3rd March 2022
Join Erin Ranta as she shares her inspiring journey from liver disease diagnosis to sobriety. Discover the power of self-love and interoception.
Explicit
44 minutes
Inspiring
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Feminist Hotdog and Loudspeaker Studios
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Erin's Battle with Liver Disease: A Journey of Hope and Healing
If you can bring that sense of awareness and interoception into your body, into your Daily life, it doesn't have to be laying on the floor for minutes at a time.
Ever wondered what it takes to turn a life-threatening diagnosis into a story of hope? In this episode of The Hangover Liberation Society, co-host Erin Ranta opens up about her harrowing journey with alcohol dependence and liver disease. From the shocking moment she was diagnosed with a 'fatty liver' to the night she was told she might not survive, Erin's story is a raw and powerful testament to the resilience of the human spirit.
But it's not all doom and gloom. Erin shares how she transformed her life, embracing sobriety and learning to love herself again. She talks about the crucial role doctors played in her recovery, the ups and downs she faced, and how somatic practices, nutrition, and neuroscience helped her on her path to healing. One of the most intriguing aspects of this episode is the focus on interoception—tuning into how your body feels from the inside.
Erin and her co-host Adrienne van der Valk guide listeners through an extended interoception practice, emphasizing its importance for internal organ health. This episode isn't just for those struggling with addiction; it's for anyone looking to understand the profound impact of self-awareness and self-care. Erin's honesty and vulnerability make this episode a compelling listen, offering valuable insights and practical tips for anyone on their own journey to sobriety.
Don't miss this heartfelt and inspiring story of overcoming adversity and finding hope.