Honouring Time: Choosing What Truly Matters
Episode Overview
Shift from spending time to investing it wisely. Align your time with your values for greater fulfilment. Replace guilt with gratitude to protect your energy. Identify top investments for the current season of life. Understand the difference between busyness and meaningful living.
"Just because I can doesn't mean I want to or have to."
Ever wondered what it takes to truly honour the gift of time? Kendell Boysen, a professional life and recovery coach, brings a refreshing perspective on how we spend our most precious resource. In this engaging episode, Kendell challenges listeners to shift from merely spending time to investing it wisely. She shares her own experiences, revealing how saying yes to everything once felt like the responsible thing to do but now prioritising intentional choices brings more fulfilment.
Through heartfelt anecdotes and practical advice, Kendell emphasises the importance of aligning your time with your values, treating it as a gift rather than a burden. You'll find yourself nodding along as she discusses stewardship—choosing to invest your time in things that truly matter. Kendell's approach isn't about guilt or pressure but about awareness and gratitude. She encourages listeners to protect one meaningful hour each week, replace guilt with gratitude, and identify top investments for the current season of life.
Her insights on the 'A-side' and 'B-side' of time offer a new perspective on how we often equate busyness with value but can find deeper fulfilment by slowing down. This episode is a gentle reminder that time isn't just minutes ticking away; it's presence, attention, and energy shaping the story of your life. Kendell's message is clear: it's not about doing more but doing what matters most.
So, are you ready to rethink how you honour your time and make those intentional shifts?