How To Deal With ShameHow To Deal With Shame
Sideways
Graham Landi and Martin Pankhurst unpack the roots of shame, its impact on recovery, and how to let it go.
36:21•6 May 2021
Shedding Shame: Insights from Sideways Podcast
“Shame is like paralysis. We've got to be somebody we've got to deal with and make. It's not helpful for anybody to feel shame.”
Ever thought about how shame can weigh you down? In this episode of 'Sideways', Graham Landi and Martin Pankhurst take a deep dive into the tangled web of shame and guilt. They break down why we feel shame, its roots, and why it seems so ingrained in us. Is there ever a good side to shame? They ponder this and more, offering practical advice on how to let go of these heavy emotions.
But it's not all serious talk—expect some light-hearted moments too. Martin's hilarious dog impression and stories about Graham's exuberant pet add a touch of humor. The hosts also explore topics like flexitarianism and religion, making this episode a rich mix of deep reflection and casual banter. Whether you're dealing with addiction or just curious about the human psyche, this episode offers valuable insights into overcoming shame and embracing personal growth.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.