How to Love Yourself Even When A Part of You Screams NOHow to Love Yourself Even When A Part of You Screams NO
Untangle & Thrive Podcast
Most of us have a difficult time celebrating ourselves, even more so out loud or with others. A traumatized body doesn't allow receiving. It screams F*ck you. I can't. I won't. So imagine trying to get this body receptive to loving yourself, celebrating victories, and elevating worthiness. It can't. If anyone struggles with concepts, such as, Love Yourself, Let Go, and Be Proud, join me. As I walk you through the Untangle Method, we will recognize the part of us that can't receive and also locate the part of us that can.
22:20•21 Dec 2021
Embracing Self-Love: Angela McKinney's Guide to Overcoming Inner Resistance
“If you really really really knew me, you would know I am so proud of this book that I've wrestled with, that has finally come to a completion, that I stayed with it.”
Ever find it hard to celebrate your own victories? Angela McKinney gets it. In this episode of 'Untangle & Thrive', she dives into why our bodies sometimes scream 'No!' when we try to love ourselves. Using her innovative 3-Step self-care system, The Untangle Method™, Angela guides listeners through recognizing the parts of us that resist self-love and celebrating our achievements.
She explains how trauma can block us from receiving positive feelings and how we can train ourselves to welcome them instead. Angela’s candid storytelling and practical advice make this episode a must-listen for anyone struggling with self-worth. Whether you're battling addiction or just looking to improve your mental health, this episode offers valuable insights and actionable steps. Tune in and start your journey towards untangling and thriving.
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