Lily Sage - Gratitude PracticeLily Sage - Gratitude Practice
Finding OK - Healing After Sexual Assault and Abuse
Lily Sage shares her daily gratitude ritual, blending personal reflections with cultural wisdom to foster healing and connection.
4:22•24 Jun 2020
Lily Sage's Heartfelt Gratitude Ritual: A Path to Healing
“I'm grateful for my soul to be alive and to be loved and supported.”
Imagine starting your day with a sense of peace and connection. In this episode of 'Finding OK', Lily Sage opens up about her daily gratitude practice, a beautiful blend of personal reflections and the Haudenosaunee Thanksgiving Day Address. Originally shared during a Quarantine Support Episode, host Hecate felt it was so impactful that she wanted to make it more accessible for everyone seeking comfort and inspiration.
Lily’s gratitude practice is not just a routine; it’s a heartfelt ritual that encourages you to connect with nature, honor your ancestors, and appreciate the unseen blessings that life has in store. She speaks from Cochiti Pueblo, where the language of Keres is spoken, adding a rich cultural layer to her practice. She even draws parallels between the prayer at the end and traditional Jewish prayers, showing how different traditions can intertwine beautifully.
This episode is a gentle reminder that gratitude can be a powerful tool in the healing process. Whether you’re a survivor of abuse or someone looking to cultivate more positivity in your life, Lily’s practice offers a simple yet profound way to start your day on the right note. Tune in and let her words guide you towards a place of peace and thankfulness.
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